HOW TO PREVENT KILLING DIESES

All are wants to lead a healthy life.

For healthy life please follow the tips.

1. DAILY MORNING IN EMPTY STOMACH
DRINK 1 GLASS OF WATER
IT WILL WAKE UP ACTIVE INTERNAL ORGANS

2. AFTER TAKING BATH
DRINK 1 GLASS OF WATER
IT WILL LOW YOUR BLOOD PRESSURE LEVEL (IF YOU ARE A BP PATIENT)
OR
IT WILL PREVENT BLOOD PRESSURE

3. 1/2 AN HOUR BEFORE EVERY MEAL DRINK
2 GLASS OF WATER
IT WILL IMPROVE YOUR DIGESTIVE SYSTEM

4. BEFORE YOU SLEEP
DRINK 1 GLASS OF WATER
IT WILL AVOID STROKE OR HEART ATTACK
AT MIDNIGHT

QUOTE FOR THE DAY

SMALL IN WORDS

BUT

BIG IN MEANING:-

THERE IS ALWAYS A SPECIAL PERSON

IN OUR LIFE TO WHOM WE ARE READY

TO GIVE NUMEROUS AND ENDLESS

SECOND CHANCES..