SNEHA & PRASANNA .. WAITING FOR GOOD STORY.

Recently married couple are waiting for good story to act together.  Now they both are acting together in Advertisements.

First they both were acted in Achamundu Achamundu, through that film their love started. and they both were married and they are leading a happy married life.  A question asked to Sneha about acting in a film with Prasanna, she smiled and informed that now we both are acting in Advertisement and are very much happy for that and it is a good recognition for us.  If we get a good story then we may also act together in films also.  Let us wait.  

I will ask prasanna if I have any doubt on acting.  Otherwise we wont interfere in each other's film matters.  If we both get good story which is suitable to both of us, then we both will act together.

OK OK  We too wait for that....

NO SUGAR NO NO NO...............

Doctors are advising us to avoid  Alcohol, Cigarette as it is giving harm to our body.


Like wise, sugar is also giving harm to our body.  Most of the dangerous disease like Cancer, Bone fracture, Arthritis, Blood pressure, Obesity, TOOTH problem, Kidney problem, etc all are having some connection with sugar.


Cool drinks and artificial foods are having more sugar.  If we continuously eating means it will create problems in our body, and the body has to secrete more insulin to nullify, which will resulted in to diabetic problem..  Because insulin is having direct relation with immune system which is safe guarding  our body from the outside enemies like bacteria, viral etc.


Daily we should not take more than 3 or 4 table spoon of sugar. Those who wants to live healthy should avoid eating more sugar.


SAY NO TO SUGAR ... SAY YES TO YOUR HEALTH......
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OOTY APPLE SALAD

ooty apple ... 3 nos.

Green apple .. 1/2

seedless grapes .. 10 nos.

Tulsi leaves . 6 nos

Lemon juice ...1 tspn

Salt & Pepper powder .. to taste

Wash Apple, Tulsi leaves and Grapes

Cut the apple in to pieces, put the Grapes as it is

Cut the tulsi leaves very fine

Take a bowl, put the apple pieces, grapes and pour lemon juice , salt and pepper.  And finally decorate with Tulsi leaves.

Eat ... it is different taste.... and healthy too.

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INDIA ALWAYS ROCKS..... INDIANS TOO......

The above persons are scientists and they are living  in America.  


Every year American Government will give honor to best performing scientists in Science & Engineering and the government will give President award.  This year Obama has announced total 94 Scientists are getting these awards.


Out of 94, Our Indians 
SRI DEVI VIDULA SHARMA .. WORKING AS AN ASSISTANT PROFESSOR
PAWAN SINHA  .. WORKING AS AN ASSISTANT PROFESSOR
PARAK A PATHAK .. HOLDING AN IMPORTANT POSTION IN IN AN INFORMATION TECHNOLOGY 
BIJU PARIKATHAN .. HOLDING AN IMPORTANT POSITION IN HARDWARE MEDICAL COLLEGE.


Where ever we go .. we Indians always rocks......


BE INDIAN.............










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HAND CARE....

Most of the time we are not giving much attention to our hand comparing to our face, though we are doing more work with hands only.

Some hands are looking young, some hands are looking dark and having wrinkles.


To avoid those things follow the tips.


*  If you are going out, apply Sunscreen lotion
*  Apply moisturizer every time whenever you wash your hands
* To get a soft kiddish hand, every day when you go to bed 
    apply BABY OIL and massage it.


Please follow and keep your hand glow 

EAT RED CHILIES... REDUCE WEIGHT

It is a good news for spicy eaters......


Recent research done by London food scientists the Red chilies are contain some chemical which will create heat and that will burn the cells which are creating cholesterol.  


Hence if we add the red chilly while cooking which will prevent the heart attack too.  because the main reason for heart attack is cholesterol.  


This will also reduce the cholesterol cells in the stomach and will stop putting weight on our body.  Eat red chilly and enjoy healthy life....
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REMARRIAGE .. WILL WIN ......OR SHOULD WIN......

Remarriage .. Now a days it is quite common.   But all the remarriage couples are not going to another marriage i.e. third marriage.  Because of the surrounding people's comment.  They feel that the people tell that he/she cannot tolerate anything.  

Can any one tell about the tolerance limit.   No limit, its all depends upon their partner.  However, if they tolerate with their first partner means ... this world will not see the remarriage. 

But when a person will get the fruit on this patience.... no one can say, but one day they will get,  but before that also they may die .  However if you keep your patience at a high degree then you can achieve in your life.

It is my humble request that you can do remarriage en number of time also provided you don't have any issues,  but if you have child, please never opt for remarriage,  Remarriage is giving joy only for you and not for your kid.

It is my humble request............